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Welcome.
I’m a coach, speaker, and performer. I do what I love, and I help other people do the same, and feel good while doing it.
My motto is Self Care = Success.
In 90 DAYS OR LESS, I can GUARANTEE an upgrade in your self care, inside and out, and improved success in every area of your life that matters to you.
Have a look around. Book a call with me when you’re ready to upgrade your self care, self esteem, relationships & success.”
~Ben
MEET YOUR COACH
It’s time to STOP surviving and START thriving.
Everything you seek is within you. Sometimes we just need the support of another to bring out our greatness. I’m here to be your wingman on that journey.
You are a beautiful soul who deserves to feel good, powerful, healthy, grounded and loved.
If you’re ready for the support of a coach, to empower you, to give you tools for healing, thriving, compassion, courage and going after your dreams with abandon, I would be honored to be that person for you. We rise together. Schedule a conversation with me today.
Tomorrow is not promised.
How free do you want to be?
Are You a Man Seeking Empowerment, Connection, Community, Purpose and Peace of Mind?
The Dude Nation: Empowerment Through Authenticity.
“Through empowerment, men can reclaim agency over their lives, cultivate a sense of purpose and meaning, and thrive in their personal and professional pursuits.”
- Ben Curtis (CEO & Founder)
The Dude Nation
You were never meant to do this alone.
Your First Circle Is Free
Come sit with us once, no strings attached. See what real brotherhood feels like.
Claim your free circle →Dude Dojo
Our weekly online men’s group. Honest conversation, real accountability and tools you can use right away. $60 a month.
Join the Dojo →Hudson Valley Men’s Circle
Monthly in-person circles in Kingston and Rhinebeck. Open to all men. Donation based.
See dates →In Your Corner
A free 7-day challenge for any man who feels like he’s carrying it alone.
Start free →I’m interested.
We got your back. Send us a message to let us know you’re interested and we’ll take care of the rest.
Services
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1:1 Coaching
Trauma-informed, one-on-one coaching to upgrade your self care, confidence and relationships. Real tools, real accountability and real results in 90 days or less.
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Executive Leadership Coaching
Coaching for leaders and teams who want to perform at their best without burning out. Build resilience, healthy boundaries and a culture of care that holds up under pressure.
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Men's Work
Join a tribe of like-minded men in community, coaching, masterminds, leadership trainings, workshops, retreats, conferences and more.
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Well-Being Consultant
As a Chief Wellbeing Officer, I provide customized audits, assessments and tools for individuals, executives and businesses, from startups to global scale.